ARTICLE & VIDEO BY KERRY CASSIDY, PROJECT CAMELOT
WHAT IF YOU GAVE AWAY YOUR FREEDOM FOR A LIE?
Related link: Operational 5G towers.
Click on map to see towers and zoom in.
KERRY’S UPDATE APRIL 16, 2020
CV19 and THE AI GRID – SEE ARTICLE AND VIDEO BELOW
The towers are a focus point but these energies are going through the globe and are likely based on Tesla tech and not dependent on “towers” to relay signals. This is an AI grid already activated around our world. Most likely assisted via satellites especially the NANO SATELLITE GRID. I have been told by whistleblowers that there are currently 9 human created AI operational and that there are 6 invading alien AI currently…. (these numbers could be inaccurate or morphing as we speak). The towers also link up with what Ashayana Deane/Guardian races call: Atlantian Pylon Implant Network (APIN) systems. (See Voyagers Vol II: by Ashayana Deane transcribed from the Guardian Races.
COVID19 is stimulated by 5G which links in with the AI network. However it is a pre existing condition of humans on Earth due to the toxic environment we live in involving, radiation and electronic smog from use of the negative side of technology which is rampant. All 5G does is further increase the levels. The dis-ease already exists in different degrees in everyone. This can be cured using chlorine dioxide (see Andreas Kalcker and Jim Humble) https://youtu.be/I7iPm2JyXcw. Both explain 2 different combinations of ways to use this to cure just about everything. See their explanations for how it works and why. My distillation of what this does is cleanse and oxygenate.
The PWB have been steadily working according to an alien directed plan to take oxygen out of our atmosphere and substitute a radiation filled methane like atmosphere more conducive to Greys, Reptilians and Grey human hybrid life. Covid19 is a bioweapon created by US and China. China however released it to kill their own people but it is the milder version of a much more potent version (see Chinese Party whistleblower testimony located on my website in print version) http://new.projectcamelot.tv/2020/04/04/chinese-communist-party-whistleblower-story-2/ .
People are dying from this amping up of radiation-and methane in our atmosphere anyway… Those with underlying conditions are simply being ‘moved along’ as part of a depopulation agenda and were dying anyway albeit more slowly. The numbers of “infected” are lies pushed forward by worldwide media and there is ample evidence the biggest factor in this “infection” in the world body is in the MEME and propaganda aimed at convincing people they are “sick” and “infected” and “carriers” which they are but not of the virus. The so-called virus is not CONTAGIOUS through human interaction. Except through what one might call “RESONANCE” AND frequency which happens when humans are in sympathy –sympathetic or empathetic– to others who manifest symptoms (of any sickness for that matter). Because we are electrical-magnetic beings and we tend to take on the aspect of anything we are in close proximity to or resonate with. It is not dependent on distance by the way. You can resonate with a rock band like THE BEATLES for example as their music conveys messages and meaning that you resonate with. Therefore regardless of the fact the music is made by English men who lived in the UK and traveled the world you don’t have to be in direct contact with them to be “infected” or resonate with them.
Signal-nonlocality proves that time and space are illusions. The illusion of distance (even mainstream scientists will tell you) is just that an illusion. But a powerful one and in this what we call shared reality and therefore if you resonate (vibrate to the frequency) through a heart and mind connection you are “there”. That is why remote viewing works.
Rather than get in to a prolonged discussion about material reality or 3D suffice to say that molecules (an inaccurate word) vibrate more slowly for example making let’s say a wall of a house appear solid or a rock, when as even mainstream scientists will tell you these things are only appearing solid to us because the molecules move more slowly than we do…
To get back to the dynamic of this so-called virus which is a meme and contagious only in so far as it comes from an original source (created in a petri-dish type environment including various things including bat DNA)…for more on this see my post http://new.projectcamelot.tv/2020/04/13/background-and-key-info-re-coronavirus/. And http://new.projectcamelot.tv/2020/04/07/is-there-an-invasion-going-on/ .
In the local Wuhan area it was then (according to the Chinese Party Whistleblower) and then sprayed via cloud seeding on the local population in Wuhan and made some of them sick… (keep in mind the simultaneous use of the more diabolical bioweapon on specific groups (see Chinese WB link above who died rather instantly).
The rest of the contagion was spread through propaganda and the deep state understanding of how humans as senders/receivers of signals pick up and resonate with that which is repeated endlessly via broadcasts and heart mind connection with all humans… Our field picks up the signal and relays it ‘around the world’. People want to believe that things we create then have power over us but they don’t unless we choose to give them our power. We can easily repel the signal of COVID19 through right thought and clean living. What 5G/AI and electronic smog/ chemtrails containing nano which carries dis-ease causing agents and radiation which takes oxygen out of our cells and environment..is doing is assisting or creating a MEDIUM which facilitates this process. In other words, it’s a soup we live in assisting all dis-ease causing agents to further communicate with all living beings that use oxygen to survive. (see work of and my interview with Dr. Robert O. Young). (deleted by Youtube censors and uploaded to Bitchute): https://www.bitchute.com/video/jqD5tbQO1WUT/
The exercise in being human is to learn how to create what we want as opposed to what we don’t want. Anything that manifests to “kill” us (we don’t die since we are spirits with souls and are eternal as part of the eternal Godhead, source, Creator or Force call it what you will), forces us to remember who we are and therefore this COVID19 is an exercise in tyranny and takeover but we can overcome it as we do everything because our true nature (who we are) resides in Source and cannot be harmed or die.
In a sense we simply reverse the spin. Once we reverse the already reversed spin to go in a clockwise direction we will resonate in another direction from the thought-form AI managed COVID and eliminate the resonance relationship with it.
The best practical Earth based material actions we can take involve “acting as if” it doesn’t exist because it doesn’t and live our lives in oxygen filled (close to nature) environments. (Part of keeping us away from nature and the beach is intent on making sure we don’t get well)! Remember to connect with each other and create life giving moments and share love. The emphasis on human “distancing” and seeing other humans as “the enemy” is aimed at attacking the NATURAL FIELD OF HUMAN RESONANCE which automatically heals us. Because within each of us is our spirit souls that reside in the One and therefore the closer we are to each other and other living beings the more manifest in this reality is source. Source heals.
They lie about the deaths because they need a certain amount of ‘real-world’ deaths to emphasize the ‘power’ of the virus-meme! If enough people don’t die they can’t keep up their move to a police state new world one world order involving the final link up of all humans to a one world AI network making their fantasy of total control over us possible. However, be mindful that this will never work because like as depicted in the movie TERMINATOR: SALVATION our true humanity (connection to the Creator) can not be severed.
TO ILLUMINATI CENTRAL
SEE BELOW FOR REFERENCES :
(note: for more info see my latest interviews and video blogs on my website and YouTube channel).
Kerry Lynn Cassidy, Founder / CEO, Project Camelot
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by Kerry Cassidy Project Camelot
MOST IMPT TESTIMONY YET!!!!!! EXCLUSIVE: MUST SEE…. Dr. Rashid Buttar BLASTS Gates, Fauci, EXPOSES Fake Pandemic Numbers As Economy Collapses. …THIS LATEST DR. SUPPORTS MY LATEST UPDATE VIDEO AND ARTICLE
KERRYS UPDATE 04 09.2020. IS THIS AN INVASION?
Video blog explaining my recent article.
IS THERE AN INVASION GOING ON?
Article by KERRY CASSIDY
YOU ARE NOT ALONE. THERE ARE POCKETS OF RESISTANCE ALL OVER THE PLANET. — this is Kerry Cassidy IF YOU ARE WATCHING THIS YOU ARE THE RESISTANCE.
KERRY INTERVIEWED BY LAURA EISENHOWER RE CV, LOCKDOWN, ET INTERVENTION AND MORE. — APRIL 1, 2020
This Is Strange: Total US Deaths in March 2020 are Actually Down 15% from Average of Prior Four Years
EXCLUSIVE: Robert F Kennedy Jr. Drops Bombshells on Dr. Fauci For Medical Cover Ups and Fraud; Fauci “Poisoned an Entire Generation of Americans”
Montana physician Dr. Annie Bukacek discusses how COVID 19 death certificates are being manipulated
Robert F. Kennedy Jr. Responds To Bill Gates’ Statements On A Mandatory Coronavirus Vaccine
“This Should Trouble Us Deeply” – Chilling Documentary Maps Out Likely Origin Of COVID-19. (EPOCH TIMES DOCUMENTARY )
Medical Courier says Hospitals empty (Doctors afraid to talk)
Sweden records just SEVENTEEN new deaths from coronavirus – its lowest daily rise in a fortnight – as new infections plummet to only 466 cases
…”The CDC Confesses to Lying About COVID-19 Death Numbers
“How many people have actually died from COVID-19 is anyone’s guess … but based on how death certificates are being filled out, you can be certain the number is substantially lower than what we are being told. Based on inaccurate, incomplete data people are being terrorized by fearmongers into relinquishing cherished freedoms.”
LIKE A FRIEND SAID THIS IS JUST LIKE THE MOVIE FORBIDDEN PLANET…. THEY HAVE CREATED A MEME AND IT IS MAKING PEOPLE SICK.. AND LIKE THE MONTAUK PROJECT THEY ARE GIVING IT LIFE BY THEIR BELIEF… IT IS A MONSTER OF THE MIND!!!!!!!!
WITHOUT THE MASSIVE PROPAGANDA APPARATUS THIS WOULD NEVER HAVE GOTTEN TO THIS STAGE… WE WILL TURN IT AROUND…WAKE THE F—K UP PEOPLE…
DON’T TRUST THE NUMBERS….THEY GET MONEY FOR EVERY CV PATIENT AND MORE IF THEY GO ON A VENTILATOR!!!!!!!!!
Senator Dr. Scott Jensen: Right now Medicare is determining that if you have a COVID-19 admission to the hospital you get $13,000. If that COVID-19 patient goes on a ventilator you get $39,000, three times as much. Nobody can tell me after 35 years in the world of medicine that sometimes those kinds of things impact on what we do.
“the CDC Is Actually a Vaccine Company.” — Robert F. Kennedy Jr.
Dr. Jensen also disclosed that hospitals are paid more if they list patients with a COVID-19 diagnosis.
And hospitals get paid THREE TIMES AS MUCH if the patient then goes on a ventilator.
Huge! Mn Senator And Doctor: Hospitals Get Paid More To List Patients As Covid-19 And Three Times As Much If The Patient Goes On Ventilator (Video)
Dr. Robert O. Young
SAYS…CORONA VIRUS IS NOT A VIRUS….AND IT IS NOT CONTAGIOUS
5G and Corona: What is a virus?
MY highly popular recent interview with DR. ROBERT YOUNG was deleted by YOUTUBE! A clear indication of outright censorship! I am now uploading it to my PROJECT CAMELOT BITCHUTE CHANNEL NEW LINK: https://www.bitchute.com/video/jqD5tbQO1WUT/
FORMER VODAFONE BOSS BLOWS WHISTLE ON 5G CORONAVIRUS.
Please DOWNLOAD and distribute.
THIS VIDEO HAS NOW BEEN DELETED OFF BITCHUTE!!!!!!
HERE IS ANOTHER LINK WHERE IT IS WORKING
KERRY’S UPDATE MARCH 30, 2020 – ALL ALONG THE WATCHTOWER
MORE PROOF OF 5G ROLL OUT IN SCHOOLS HOSPITALS AND MORE DURING CORONA VIRUS CRACKDOWN
COVID19: TESTING HOW HUMANS RECEIVE ACTIVATED AI
EXCELLENT INFO: VIRUSES ARE NOT THE CAUSE OF ANYTHiNG!!!
ANOTHER VIDEO WITH SAME INFO:
INSTANT HEALING OF THE VIRUS — FREE AND SIMPLE HEAT!!
MARK STEELE: BRITISH WEAPONS EXPERT : RE THE ROLLOUT OF 5G
Dean Henderson: Author Activist, re Illumanati Agenda, Nephilim 5G Apocalypse
TIM SANDARS: RADIATION AND CORONOVIRUS
REMEDIES: WHAT TO DO IF YOU THINK YOU HAVE THE “VIRUS”: MESSAGE TO A FRIEND updated with more info…
LAKI : 5G, Radiation and Consciousness
Stunning insights into the Corona-panic by Dr. Wolfgang Wodarg.
Dr Vernon Coleman explains the hidden agenda behind the coronavirus hysteria
AN ARTICLE I WROTE IN 2017:
WHY 5G IS ALREADY OPERATIONAL – 5G and the World of THINGS
July 23, 2017
Huawei: China’s way to take over the world through 5G?
ROUNDTABLE ON 5G : SACHA STONE, MARK STEELE & MORE
MATT LANDMAN : ACTIVIST/FILMMAKER “FRANKENSKIES” AND 5G
John Kitson: 5G Awareness on my show Thurs Oct 10th
SOURCE FOR MMS WATER PURIFICATION
by Kerry Cassidy Project Camelot
COVID19: TESTING HOW HUMANS RECEIVE ACTIVATED AI — BORG/HIVE MIND
KERRY INTERVIEWED BY LAURA EISENHOWER RE CV, LOCKDOWN, ET INTERVENTION AND MORE. — APRIL 1, 2020
KERRY’S UPDATE MARCH 30, 2020 – ALL ALONG THE WATCHTOWER
KERRY CASSIDY INTERVIEWED BY JEAN-CLAUDE RE COVID19, ET INTERVENTION. Sickness originates in the nonphysical realms first!
MARCH 26, 2020
KERRY’S UPDATE: BATTLEGROUND EARTH – Re CV, 5G, ET overlords and frequency, the financial reset, who we really are
LIVE Q&A WITH KERRY: WHAT ARE THEY PREPARING FOR? TROOP MOVEMENTS AND MARTIAL LAW…LATEST INTEL
VOYAGERS VOL II: SECRETS OF AMENTI: BY ASHAYANA DEANE /
Information transcribed from the Guardian Alliance regarding the 2000 to 2017 Time Continuum Shift,
Humanity’s True Origins and Hidden Evolutionary Destiny, the Arc of the Covenant, the Halls of Amenti, Keylontic Science, and the Process
of Entering the Higher Evolution
ATLANTIAN PYLON IMPLANT NETWORK (APIN): DEFINITION
ANDREAS KALCKER FORBIDDEN HEALTH RE CV
CHLORINE DIOXIDE – MMS
THIS SOLUTION IS HEALING DOCTORS IN SPAIN!!! WORKS ON ANIMALS AND PEOPLE
His book: https://www.goodreads.com/book/show/46068321-forbidden-health
Anonymous Message Exposes Bill Gates – Coronavirus – COVID 19
Dr.SHIVA LIVE: We are at War. #FireFauci. End the Shutdown.
Is Coronavirus Contagious?
This is the sixty-four-thousand-dollar question. The premise that coronavirus is highly contagious and can cause disease provides the justification for putting entire nations on lockdown, destroying the global economy and throwing hundreds of thousands out of work. But is it contagious? Does it even cause disease?
As early as 1799, researchers puzzled over the cause of influenza, which appeared suddenly, often in diverse places at the same time, and could not be explained by any theory of contagion. In 1836, Heinrich Schweich, author of a book on influenza, noted that all physiological processes produce electricity and offered the theory that an electrical disturbance of the atmosphere may prevent the body from discharging it. He repeated the then-common belief that the accumulation of electricity in the body causes the symptoms of influenza and that outbreaks were due to atmospheric “influences”—hence the name influenza.
Now that we know about the electrical nature of the sun, we can make some interesting observations. The years 1645-1715 was a period that astronomers call the Maunder minimum, when the sun was very quiet; astronomers observed no sunspots during the time span and the northern lights were nonexistent; then in 1715, sunspots reappeared, as did the northern lights. Sunspot activity then increased, reaching a high in 1727, and in 1728, influenza appeared in waves on every continent. Sunspot activities became more violent until they peaked in1738 when physicians reported flu in both man and animals, including dogs, horses and birds, especially sparrows. By some estimates, two million people perished during the ten-year pandemic.
These and other facts about the relationship of influenza to disturbances in electricity come from a remarkable book, The Invisible Rainbow, by Arthur Firstenberg. Firstenberg chronicles the history of electricity in the U.S. and throughout the world, and the outbreaks of illness that accompanied each step towards greater electrification. The first stage involved the installation of telegraph lines—by 1875, these formed a spider web over the whole earth totaling seven hundred thousand miles, with enough copper wire to encircle the globe almost thirty times.
With it came a new disease called neurasthenia. Outside of the U.S., scientists recognized electricity as one of its causes. Like those suffering today from “chronic fatigue,” patients felt weak and exhausted, unable to concentrate. They had headaches, dizziness, tinnitus, floaters in the eyes, racing pulse, pains in the heart region and palpitations; they were depressed and had anxiety attacks. Dr. George Miller Beard noted that the disease spread along the routes of railroads and telegraph lines; it often resembled the common cold or influenza and commonly seized people in the prime of life.
1889 marks the beginning of the modern electrical era and also of a deadly flu pandemic, which followed the advent of electricity throughout the globe. Says Firstenberg, “Influenza struck explosively and unpredictably, over and over in waves until early 1894. It was as if something fundamental had changed in the atmosphere. . .”
Physicians puzzled over influenza’s capricious spread. For example, William Beveridge, author of a 1975 textbook on influenza, noted “The English warship Arachne was cruising off the coast of Cuba ‘without any contact with land. No less than 114 men out of a crew of 149 fell ill with influenza and only later was it learnt that there had been outbreaks in Cuba at the same time.”
During the first world war, governments on both sides of the conflict installed antennas which eventually blanketed the earth with strong radio signals–and during the later part of 1918, disaster struck. The Spanish flu afflicted a third of the world’s population and killed around fifty million people, more than the Black Death of the fourteenth century. Those living on military bases, where the antennas were routinely installed, were the most vulnerable. A common symptom was bleeding—from the nostrils, the gums, ears, skin, stomach, intestines, uterus, kidneys and brain. Many died of hemorrhage in the lungs, the victims literally drowning in their own blood. Tests revealed a decreased ability for the blood to coagulate.
Health officials in those days were very interested in the question of whether the Spanish flu was contagious. Doctors from the U.S. Public Health Service tried to infect one hundred healthy volunteers between the ages of eighteen and twenty- five by collecting mucous secretions from the noses, throats and upper respiratory tracts of those who were sick. They transferred these secretions to the noses, mouths and lungs of the volunteers, but not one of them got sick; blood of sick donors was injected into the blood of the volunteers, but they remained stubbornly healthy; finally they instructed those afflicted to breathe and cough over the volunteers, but none became sick. Researchers even tried to infect healthy horses with the mucous secretions of horses with the flu, but the results were the same. The Spanish flu was not contagious.
The year 1957 marked the installation of radar worldwide. The “Asian” influenza pandemic began in February 1957 and lasted for a year. A decade later the U.S. launched twenty-eight satellites into the Van Allen belts as part of the Initial Defense Communication Satellite Program (IDCSP), ushering in the “Hong Kong” flu pandemic, which began in July 1968.
As Firstenberg observes, “In each case—in 1889, 1918, 1957 and 1968—the electrical envelope of the earth. . . was suddenly and profoundly disturbed,” and along with it the electrical circuits in the human body. Western medicine pays scant attention to the electrical nature of living things—plants, animals and humans—but mountains of evidence indicate that faint currents govern everything that happens in the body to keep us alive and healthy. From the coagulation of the blood, to energy production in the mitochondria, even to small amounts of copper in the bones, which create currents for the maintenance of bone structure—all can be influenced by the presence of electricity in the atmosphere, especially “dirty” electricity, characterized by many overlapping frequencies and jagged changes in frequency and voltage. Today we know that each cell in the body has its own electrical grid, maintained by the highly structured water inside the cell membrane. Cancer occurs when this structure breaks down, and cancer has increased with each new development in the electrification of the earth.
Chinese medicine has long recognized the electrical nature of the human body and has developed a system to defuse the “accumulation of electricity” that leads to disease. It’s called acupuncture. Many things that we do instinctively also help release any unhealthy buildup of current—the mother who strokes her infant’s head or who scratches her children’s backs to put them to sleep, the caresses of lovers, walking barefoot, massage, even handshakes and hugs—all now discouraged by the frowny faces of health authorities as we face the specter of bed police bursting in at midnight to make sure that Dad is sleeping on the sofa.
Am I making this up? The Washington Post recently published an article in which a mother was explaining to her teenage son why she couldn’t hug him during quarantine; and a WHO official suggests that public health officials should enter people’s homes and “in a dignified way” remove those who test positive, to prevent infecting the rest of the family.
Fast forward to the Internet and cell phone era. According to Firstenberg, the onset of cell phone service in 1996 resulted in greater levels of mortality in major cities like Los Angeles, New York, San Diego and Boston. Over the years wireless signals at multiple frequencies have filled the atmosphere to a greater and greater extent, along with mysterious outbreaks like SARS and MERS. Today we face the installation of fifth generation wireless (5G), broadcast in the gigahertz range, often at 60 gigahertz, a frequency that is highly absorbed by oxygen, causing the O2 molecule to split apart, making it useless for respiration
Compare the pattern of 5G installation in the top map to the pattern of corona virus cases in the lower map. While correlation does not prove causation, the strong overlap between 5G rollout locations and corona virus cases should give one pause, especially given the history of pandemics following step changes in planetary electrification.
On September 26, 2019, 5G wireless was turned on in Wuhan, China and also launched in parts of New York City (areas of uptown, midtown and downtown Manhattan, along with parts of Brooklyn, the Bronx and Queens), the difference being that the 5G grid in Wuhan was much denser, with about ten thousand antennas—more antennas than exist in the whole U.S.A., all concentrated in one city. Illness has followed 5G installation in South Korea, Italy and Iran. In South America, Ecuador is a hot spot for the respiratory illness, and it is in Ecuador that 5G first appeared. The 5G system is also installed on modern cruise ships and in many health care facilities. People who suffer from electrical sensitivity cannot go near many hospitals and nursing homes.
But surely this is just a coincidence. Isn’t it a virus that is causing the current outbreak? Doesn’t this nasty little creature called coronavirus infect us and make us sick? Please watch this talk by Dr. Andrew Kaufman in which he explains the role of exosomes in the cells.
Exosomes are particles released from the cell; they carry RNA, toxins and cellular debris in response to various insults (toxins, stress including fear, cancer, ionizing radiation, infection, injury, many diseases, immune response and asthma). A number of virologists agree with his conclusions that viruses are exosomes; they are the same size, the same shape, both carry RNA and both attach to the same receptors. These exosomes/viruses are the result and not the cause of illness, with primary roles of coagulation, intercellular signaling and excretion of waste materials. If 5G, by overloading the body’s electrical circuitry and by high-jacking oxygen, causes injury to the lung cells, then an increased production of exosomes (wrongly called viruses) is sure to be the result—and thank goodness!
No wonder the anti-viral medications—given in the early days of the pandemic, but now abandoned—caused such terrible side effects (allergic reactions, fever, nausea, vomiting, bleeding, diabetic lactic acidosis, damage to the kidney, liver and pancreas. . . and breathing problems.) These drugs suppress the body’s efforts to protect itself against the poisonous effects of 5G and other toxins.
If you do a bit of surfing on the Internet, you will find that exosomes are the latest thing for diagnosis and therapy, with many medical uses—from cancer treatment, to wound healing, to hair restoration!
It’s clear that we are making the same mistake with viruses that we have made with cholesterol and saturated fat—blaming a substance that is essential to life for causing disease. Just twenty years ago the medical profession “knew” that bacteria were killers—now we recognize that bacteria are essential to health. How long will it take us to learn that that so-called viruses are our friends?
It’s interesting to note that each wave of influenza has its own constellation of symptoms—during the Spanish flu epidemic the main problem was bleeding, the inability of the blood to coagulate; the main victims were healthy people in the prime of life, between the ages of twenty-five and forty. Today’s victims are older, usually with pre-existing conditions. The main symptom of today’s outbreak seems to be hypoxia, akin to high altitude sickness.
Please watch this video by Dr. Cameron Kyle-Sidell, working on the front lines in New York City. Says Kyle-Sidell, “We’ve never seen anything like it!” The afflicted are literally gasping for air. In fact, the ventilators that the hospitals have scrambled to obtain do more harm than good and may be accounting for the high mortality rate. These patients don’t need help breathing—they need more oxygen when they take a breath. This is not the sign of a contagious disease but of a disruption of our mechanisms for producing energy and getting oxygen to the red blood cells.
So is corona virus a contagious bad guy? Remember that researchers could not show that the dreadful Spanish flu was contagious. The fact that viruses are actually helpful exosomes, and that many who test positive are symptom-free, makes their role as a perpetrator highly unlikely. To settle this question once and for all, we need to do the same contagion studies that proved non-contagion in 1918. I’d be happy to be the first volunteer.
April 1, 2020
March 12, 2020In “Nutrition”
August 16, 2019
Author: Sally Fallon Morell
Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. View all posts by Sally Fallon Morell